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Seven Strategies: No.6 – Perseverance
What does perseverance mean to you? We’ve reached the sixth strategy for keeping free and focused in life. Once again, this strategy builds upon the previous blogs: Boundaries, Decisions, Beliefs, Rhythm, and Fitness. Our particular life journey, context, and circumstance will frame what Perseverance looks like for each of us. The Freedom Strategy, Martina Davis…
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Seven Strategies: No.5 – Fitness
How active are you in your body, spirit and soul? Continuing my seven simple strategies for keeping free and focused in life, today’s is Fitness. Once again, this strategy undergirds the previous blogs, which considered Boundaries, Decisions, Beliefs, and Rhythm. Keeping active and improving fitness in all three parts of ourselves – body, spirit and…
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Seven Strategies: No.4 – Rhythm
Is there a flow to your day? I’ve been sharing seven simple strategies. Today, we will consider how rhythm undergirds and enables boundaries, decisions and beliefs in order to live a fulfilling and productive life. These first three strategies were the subject of my last three blogs. Rhythm is built into nature: seasons, sunrise, sunset,…
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Seven Strategies: No.3 – Beliefs
The third strategy, Beliefs, helps us set wise boundaries and make healthy decisions. Our beliefs affect how we live. What we believe settles deep within us and motivates everything we do. Healthy beliefs bring strength, resilience and hope. The Freedom Strategy, Martina Davis What do you mean by ‘beliefs’? Those inner postures that direct what…
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Seven Strategies: No.2 – Decisions
How do we keep ourselves on track? Let’s continue looking at seven simple strategies I use. This second strategy, Decisions, connects and works together with the first. Without decisions, boundaries cannot be set wisely. As in my last blog, Seven Strategies: No.1 – Boundaries, I share here an initial statement, and three points. You will…
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Seven Strategies: No.1 – Boundaries
I will be sharing seven simple strategies I use to ensure I keep myself on track. Each will be an overview, with an initial statement and then just three points. You will be able to read more in depth about each, and then apply them in your life, in my next book, The Freedom Strategy.…
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The Joy of Creating
As we give ourselves to the process and freedom of creating whether it be art or writing, there is a sense of the unknown. What we are about to create has not yet emerged – only when we see it will we really know what it is. As I paint onto the birch board, I…
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